Eudaimonia

“The art of living an excellent life”.

In Stoicism, eudaimonia represents the pinnacle of human existence, achieved through Prosochē—focused attention on actions—and living in harmony with nature’s order. It’s a journey of self-improvement and striving for excellence, where satisfaction comes from fulfilling one’s role with finesse, appreciating the present, and cultivating gratitude and humility. This philosophical path leads to a fulfilling life of inner contentment and universal harmony.

Indifference

Stoicism teaches the cultivation of excellence through focusing on what we can control—our attitudes and actions—while maintaining a measured indifference to external outcomes.

Indifference

Circumstances

Stoicism teaches that while we should accept what we cannot change, we also have the agency to alter our circumstances when possible.

Circumstances

Distractions

Stoicism teaches that unnecessary distractions hinder the pursuit of a life marked by true excellence. These distractions can dilute focus, compromise ethics, and divert us from meaningful pursuits.

Distractions

Resilience

Stoicism champions excellence through resilience, an active engagement with life’s challenges that transforms adversity into growth. It teaches the perception of events as neutral, fostering resilien…

Resilience

Do less, better

Marcus Aurelius in “Meditations” suggests that excellence comes from doing less but doing it better. By focusing on what’s essential, we achieve tranquility and satisfaction, aligning our actions wit…

Do less, better

Impermanence of things

Stoicism views the impermanence of the universe as a core concept, essential for achieving excellence in life. It teaches that aligning with the natural flow of change leads to serenity and meaning, …

Impermanence of things

Death

Stoicism teaches that excellence in life comes from accepting death as a natural part of existence, aligning with nature’s cycles, and living each moment fully.

Death

Dichotomy of Control:

"Many of our troubles do not arise from the external events themselves but rather from our internal judgments and interpretations of those events. Thus, it can be said that many of our difficulties are, in fact, internal challenges."

The Stoic Dichotomy of Control teaches that excellence in life is achieved by focusing on what we can control—our judgments and reactions—rather than external events. Seneca, Epictetus, and Marcus Aurelius all emphasize the power of perspective and rationality in shaping our experiences and responses, advocating for self-awareness and cognitive mastery to navigate life’s challenges with tranquility and resilience.
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Flow of Life

Stoicism, through Zeno’s words and Diogenes Laertius’s writings, defines joy as a “good flow of life,” a state achieved not through external success but through the pursuit of inner excellence. It’s a dynamic journey of self-improvement and reflection, leading to a life of deep contentment and purpose.
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Eudaimonia Quotes

Fulfillment

Stoicism advocates for a fulfilling life through the alignment of actions with intrinsic values and the pursuit of excellence.

It emphasizes self-exploration, skill refinement, and setting goals that reflect one’s core values, leading to personal growth and societal contribution, all integral to achieving Eudaimonia, the state of complete well-being.
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Appreciation

Stoicism teaches the active pursuit of gratitude for the present, transcending material desires to appreciate life’s true richness. This practice fosters contentment and psychological well-being, transforming our daily experience into one of contentment and excellence.
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Love and fascination

Stoicism views humans as an integral part of a unified cosmos, advocating for a life of contemplation and alignment with nature to achieve excellence.

It teaches that true fulfillment, or Eudaimonia, comes from understanding our role in the universe, respecting the natural order, and finding wisdom in the world around us.
DALL·E 2023-10-17 08.57.27 - Photo-realistic depiction of planet Earth as a living organism, floating gracefully in the vastness of space. The continents and oceans are shown as i