Stoic Mindset: Wisdom for Modern Life

Explore the timeless wisdom of Stoicism and Neoplatonism, and discover their practical relevance in today’s fast-paced world.

Embark on a profound exploration of Stoicism and Neoplatonism, bridging ancient wisdom with the complexities of modern life. Delve into their historical origins, tracing their impact across centuries. Discover how these philosophical frameworks intersect with contemporary practices, from training methods that cultivate mental resilience to therapeutic approaches that foster emotional well-being. Uncover the threads connecting history, meditation, and the pursuit of inner tranquility. This website invites you to embrace timeless principles for a balanced, purposeful existence.

What is Stoicism?

Stoic training involves intentional practices that cultivate mental resilience and ethical character. Through mindfulness, self-discipline, and reflection, Stoics develop inner strength to navigate l…

What is Stoicism?

Stoic training

Therapy

Stoicism’s enduring principles align closely with modern psychology, particularly in fostering cognitive restructuring, emotional regulation, and resilience.

Therapy

Our Book: Moments in Excellence

This book is not a dry theory, but a vivid guide that helps you master the art of stoic living. Read it and become your best self.

How can you live a happy and fulfilled life? By following the philosophy of Stoicism, which teaches you how to focus on what is in your power and detach from what is not in your power. In this book, you will learn how to practice the stoic wisdom in your daily life, to become more calm, content and resilient.

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Stoic History

Discover the ancient roots of Stoicism, from its origins in Greece to its enduring influence across centuries.

Origins of Stoicism Stoicism, founded in ancient Greece by Zeno of Citium, emerged as a practical philosophy emphasizing virtue, rationality, and resilience. It gained prominence in Rome through philosophers like Seneca, Epictetus, and Marcus Aurelius.

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Oct. 12, 2024

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Our Book is Now Available for Purchase

We are thrilled to announce that our latest book, Moments in Excellenc…

Oct. 12, 2024
Discover Our New Website: Stoic-Life.net

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SIS Membership

Unlock exclusive content and join our community of modern Stoics. Gain access to practical tools, guided meditations, and thought-provoking discussions. Embrace resilience together on this timeless journey. Dive deep into Stoic practices, engage in meaningful conversations, and find solace in shared wisdom.

Membership

Stoic quotes

"Stoicism is not an intellectual exercise but a practical philosophy."

Epictetus, Discourses

"We suffer more often in imagination than in reality."

Seneca, Letters from a Stoic

"You have power over your mind — not outside events. Realize this, and you will find strength."

Marcus Aurelius, "Meditations", Book 8, Section 1

"Stoicism is not about empty theories, but about living excellent."

Marcus Aurelius, Meditations

"Eupatheia arises when you align your thoughts and actions with reason, realizing that external events have no power to disturb your inner tranquility."

Marcus Aurelius, Meditations, 12.1

Practice Prosochē diligently, for it is the key to achieving eupatheia and remaining steadfast in the face of challenges and temptations.

Marcus Aurelius, Meditations, 4.32

The happiness and tranquility of your life depend upon your ability to maintain Prosochē and cultivate eupatheia, regardless of the external circumstances you face.

Marcus Aurelius, Meditations, 7.67

Discover a curated collection of merchandise inspired by Stoic philosophy. From t-shirts and mugs to accessories, our products are designed for those who embrace excellence.

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Sandy from Berlin

Teacher at a public school